What Are the 4 Types of Mental Illness and Their Symptoms?
Affecting millions around the world, mental illness influences emotions, thoughts, and behavior. This blog takes you through the four most …
mental health support
Strong Connection Between Diet, Exercise, and Your Mental Wellness
The link between diet, exercise, and your mental wellness is deep. Ever gone for a brisk walk and come back …
10 Must-Know Mental Health Facts Every Student Should Know
Mental health facts is as imperative for well-being as physical health. But most of the time, it remains behind the …